Signs of a good friend on RELATIONSHIP TALK with ANONYMOUS.
Why good friends are so important
Research has shown that the better
the quality of your relationships, the more likely you are to be happy. So,
being a great friend to someone and having friends support your back is good
for your wellbeing. But what, exactly, makes a good friend?
Signs of a good friend
Friends will come and go in your
life. No matter how long your friendships last, the most important thing is
your friends’ acceptance of you for who you are. A good friend walks, talk and shows that they care by their actions
– big and small.
A good friend:
is there for you, no matter what
doesn’t judge you
doesn’t put you down or
deliberately hurt your feelings
is kind and respectful to you
is someone whose company you enjoy
is loyal
is trustworthy and willing to tell
you the truth, even when it’s hard for you to hear
laughs with you
sticks around when things get tough
makes you smile
is there to listen
comforts you when you cry.
good friend
How to be a good friend
If you treat the people around you
in the ways described above, then you’re already a good friend to them. But
it’s not always easy to know how to be there for your friends.
Listen to them
Try to understand a situation from
your friend’s point of view. Ask questions to get a sense of the problem or
issue, but the main thing is to listen to them. You don’t have to have all the
answers, and don’t assume that your friend wants advice – they might just want
to talk so that they can work it out for themselves.
Get the facts
If your friend has a medical or
mental health issue, a good way to offer support is to learn about what they’ve
been diagnosed with. Being interested in what they’re going through shows you
care, and that you plan to stick around no matter what’s going on.
Ask them what they need
If you’re worried about someone and
you want to be there for them, ask them what they need. You’ll then know what
they find helpful during tough times, and you can offer them support in a way
that’s genuinely helpful.
Get physical
If you’re a hugger, ask your friend
whether it’d be okay to hug them. Once you get the thumbs up, hug away! Hugging
your friends can be a great way to show you care for them. Physical contact can
be comforting, especially when someone feels alone.
Keep in touch
Even if you don’t live nearby, show
your friends you’re there for them by making an effort to keep in regular touch
through social media, texts or calls.
Tell them how you feel
You don’t have to make a big deal
about it all the time, but you can make a real difference to how someone is
feeling just by letting them know how important they are to you. So, go for it!
Be willing to make a tough call
If you think your friend’s safety
is at risk, you might need to act without their consent and get help. It can be
a tough call, particularly when you’re worried about how they’ll react, but
remember that good friends care enough to step up, and that you’re doing it to
protect them from harm.
What can I do now?
Get tips on being a good listener.
Ask your friends what you can do to
help them.
To find out what to do about a toxic friendship.
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